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라인댄스 2016. 3. 8. 17:38

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라인댄스 기본 스텝입니다.

 

Basic Line Dance Terminology

 

Most dances fall into one of four categories

 

One step

Two step

Cha cha

Waltz.

 

The first three are counted in groups of 8 beats of music, whilst the waltz is counted in groups

of 6 beats of music.

 

The steps of the first three are counted individually e.g. 1,2,3,4 or in double time

 e.g. 1&2,

3&4. With a waltz, the count is 123,456.

 

Single beat steps:

TERM COUNTS DESCRIPTION

Step 1 place foot on floor and take weight onto it

Touch/tap 1 touch toe or heel to ground but don’t put any weight on it

Stomp 1 make a ‘stamping’ action (don’t stamp hard to hurt your foot) can

take weight onto stomping foot/or not

Brush 1 brush ball of foot forward and upwards past the foot you are

standing on

Scuff 1 brush heel of foot forward and upwards past the foot you are

standing on

Hitch 1 to raise the knee up

Hop 1 spring into the air taking off and landing with same foot

Hook 1 lift foot cross shin of supporting leg

Jump 1 jump forward or backward taking off and landing with both feet at

the same time.

 

Syncopated: left or right lead (example forward right)

(&) step forward on right (1) step left next to right

Rock 1 transfer of weight from one foot to the other

Slide 1 to draw one foot next to the supporting foot

Heel fan 1 move the heel out while keeping ball of the same foot in contact

with floor

Toe fan 1 move the toe out while keeping heel of the same foot in contact

with the floor

hip bumps bump hips to the right, left, backwards or forwards in time to the

music

Heel splits 2 keep weight on balls of feet

(1) move both heel out at the same time

(2) bring both heels back to the center at the same time

Heel strut 2 (1) place heel forward on floor

(2) drop toe onto floor taking weight onto foot

Toe strut 2 (1) place toe forward /or backwards on floor

(2) drop heel onto floor taking weight onto foot

Right ½ pivot 2 (1) step forward on left foot,

(2) pivot ½ (180°) to your right taking weight onto right foot (end

up facing the wall that was behind you)

Can also be a ¼ (90°) or ¾ (270°) turn

Left ½ pivot 2 (1) step forward on right foot,

(2) pivot ½ (180°) to your left taking weight onto left foot (end up

facing the wall that was behind you)

Can also be done as a ¼ (90°) or ¾ (270°) turn

Right vine 4 (1) step right foot to side,

(2) step left foot behind right,

(3) step right foot to side,

(4) varies, could be a touch, hitch, scuff, brush, or others)

Left vine 4 (1) step left foot to side,

(2) step right foot behind left,

(3) step left foot to side,

(4) varies, could be a touch, hitch, scuff, brush, or others)

weave right 4 (1) step left foot across in front of right,

(2) step right to right side,

(3) step left foot back behind right,

(4) step right foot to right side

weave left 4 (1) step right foot across in front of left,

(2) step left foot to left side,

(3) step right foot back behind left,

(4) step left foot to left side

jazz box 4 step right foot across in front of left, step left foot back, step right

foot to right side, step left foot next to left. Also done leading with

left foot i.e. start by crossing left in front of right

½ Monterey

turn

Can also be a

¼ (90°) or

¾ (270°) turn

4 (1) touch right toe to right side,

(2) on ball of left foot make ½ (180°) turn to your right (as you

bring right foot together next to left) transfer weight onto right,

(3) touch left toe out to the side,

(4) step left foot next to right.

Although not as common Monterey can also done turning to the

left i.e. start by touching left toe to left side

Syncopated steps: (the “AND” count) 3 steps undertaken over 2 beats of music. (to the

count of “1 & 2” )

The following instructions are all leading with the right foot, but are also danced leading with

the left foot (just the replace steps to read; 1-left / &-right / 2-left)

TERM DESCRIPTION

Cha cha or triple

step

(1) step right (on the spot)

(&) step left (on the spot)

(2)step right (on the spot)

Forward shuffle (1) step forward on right foot,

(&) step left foot to side of right heel,

(2) step forward on right foot

Backward shuffle (1) step back on right foot,

(&) step left foot back to side of right toe,

(2) step back on right foot

Chasse (1) step right foot to right side,

(&) step left foot next to right foot,

(2) step right foot to right side

Coaster step (1) step right foot back,

(&) step left foot back next to right,

(2) step forward on right foot

Although not as common Coaster step can also be done moving

forward, then back

Kick ball change (1) kick right foot forward,

(&) step onto ball of right foot (next to left foot) lifting left foot slightly

off the floor,

2. (on the same spot) replace weight onto left foot

Mambo step (1) step forward on right foot,

(&) raise left foot slightly put it back in place

(2) step right foot back next to left

can be done to move backwards or sideways

Sailor step step right foot behind left foot,

step left foot to left side,

step right foot parallel to left (feet end up slightly apart)

Samba step

(bota foga)

step right foot across in front of left foot,

step left foot to left side,

step right foot parallel to left (feet end up slightly apart)

Just a few more!

All examples leading with right foot but are also done leading with left foot

TERM COUNTS DESCRIPTION

Applejacks

(an extreme art!!)

2 (1) with weight on right toe and left heel, turn right heel into

the left and left toe out to the left

(&) return both feet to centre ready to change weight, (2) with

weight on right heel and left toe, turn right toe into the right

and left heel out to the right,

(&) return both feet to centre ready to change weight

Good Luck! Try one foot at a time and then join them both

together. Once mastered, never forgotten!! enjoy

Charleston

steps

4 (1) touch right toe forward,

(2) step right foot next to left,

(3) touch left toe back,

(4) step left foot next to right

Cross unwind 2 (1) cross right toe in front of left foot,

(2) unwind to left n balls of feet to take weight onto right foot

or

(1) cross right toe behind of left foot,

(2) unwind to right on balls of feet to take weight onto right

foot

Can be a ¼ (90°), ½ (180), ¾ (270°) or full (360°) turn

Heel grinds 2 (1) step right heel forward with toe pointing towards left

(left foot raises slightly so more weight is on right heel)

(2) grind right heel into floor, fanning toes to right and taking

weight (weight returns to left foot)

Heel switches 2 (1) touch right heel forward

(&) step right foot next to left

(2) touch left heel forward

(&) step left foot next to right

Heel swivets 4 (1) with weight on right heel and left toe, fan right toe to right

at same time fan left heel to left

(2) return feet to center change weight to left heel and right

toe,

(3) fan left toe to left and right heel to right,

(4) return feet to center

Knee pops

(Elvis knees)

2 (1) with weight on left bend right knee in towards left leg,

(2) straighten right knee and bend left knee in towards right leg

Lock steps back 4 (1) step back on right foot,

(2) step left foot in front of right toe,

(3) step back on right foot

(4) varies, could be a touch, hitch, scuff, brush, or others)

Lock steps

forward

4 (1) step forward on right foot,

(2) step left foot behind right heel,

(3) step forward on right foot

(4) varies, could be a touch, hitch, scuff, brush, or others)

Rhonde turn 3 (1,2) sweep right toe in front of left as you make ½ turn left on

ball of left foot

(3) touch right toe next to left

Rolling vine 4 (1) make ¼ turn right, stepping right foot forward,

(2) ¼ turn right on the ball of right foot stepping left to left

side,

(3) pivot ½ turn right on ball of left foot stepping right foot to

right side

(4) varies, could be a touch, hitch, scuff, brush, or others)

Rumba box

8 (1) step forward on right foot,

(2) hold for 1 count, (or touch left toe next to right)

(3) step left to left side,

(4) step right next to left,

(5) step back on left foot,

(6) hold for 1 count, (or touch right toe next to left)

(7) step right to right side,

(8) step left foot next to right

can be varied to start backwards or sideways

Running man 2 (1) step forward right foot,

(&) hitch right knee and scoot left foot back (at same time)

(2) step forward left foot

(&) hitch left knee and scoot right foot back (at same time)

Scissor step 4 (1) step right foot to right side,

(2) slide left foot to right bringing left toe inline with instep of

right, but feet should be slightly apart allowing for the next step

to be done

(3) cross step right foot in front of left,

(4) hold for one beat (can also be syncopated count is 1&2&)

Toe switches

(side switches)

2 (1) touch right toe to right side,

(&) step right foot next to left

(2) touch left toe to left side,

(&) step left foot next to right

Twinkle

(waltz timing)

3 (1) step right foot across in front of left,

(2) step left foot to left side (slightly back),

(3) step right foot next to left

Vorderville 4 (1) cross right foot over left

(&) step left to left side

(2) tap right heel diagonally forward to the right

(&) step right foot next to left, feet slightly apart

(3) cross left foot over right

(&) step right to right side

(4) tap left heel diagonally forward to the left

(&) step left foot next to right, feet slightly apart

Smile, have fun, make new friends, enjoy.

And remember the line-dancers motto:

We don’t make mistakes in linedancingwe make variations!!!

Please keep in mind that other instructor’s terminology may be different, they may even have

different names for some of the steps. Because of these slight differences between instructors

in different counties, interpreting the step sheets for the dance routines can sometimes be a

little confusing. But we will continue to do the best we can, interpreting the dances to the best

of our ability. This list hopefully though, will help give you a better understanding on how to do

some of the basic steps, and help you get through my classes. If you have any questions,

please feel free to come and ask me. And as this is line dancing we are talking about there

are lots of variations to the basic steps! Just as you thought you’d cracked it!!!

Contact Instructor: Tina Scammell on 9398 3643 / 0402 314 114 / step2it@iinet.net.au

Step2it Line Dance www.step2it.iinet.net.au

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